Transform Yourself with Customized Personal Training
Welcome to Undergroundgym Arnhem, where we believe that personal training is the key to achieving your unique fitness goals. Our dedicated personal trainers will work with you to create a training program specifically tailored to your needs, level, and objectives.
Just like our inspiring group classes, our personal training is focused on maximizing your potential and achieving long-lasting results. Whether you want to lose weight, build muscle, increase your endurance, or simply lead a healthier lifestyle, our trainers are ready to guide you every step of your fitness journey.
Customized Training Programs
Our personal trainers understand that each individual is unique. That’s why we design training programs that are specifically tailored to your needs and goals. We combine various exercises and training methods to ensure that you are challenged both physically and mentally.
From strength training and functional exercises to cardiovascular training and flexibility exercises, our team of professionals will guide you through varied and effective training sessions. We believe that variety is the key to success, so we will regularly adjust your training program to ensure that you continue to grow and progress.
Health Advice
Our personal trainers are not only fitness experts but also experts in overall health. We believe that a balanced lifestyle consists not only of physical activity but also includes nutrition, sleep, and stress management. During your personal training journey, we will provide you with valuable health advice to help you achieve holistic well-being.
Whether you want to improve your sleep patterns, reduce stress, or optimize your nutritional choices, our trainers will inform and support you in taking positive steps towards a healthier life.
Nutrition Tips
Nutrition plays a crucial role in achieving your fitness goals. Our personal trainers will provide you with practical and personalized nutrition tips tailored to your needs. Whether you want to lose weight, build muscle mass, or simply eat healthier, we will guide you in making smart nutritional choices.
We do not believe in strict diets or extreme restrictions. Instead, we aim to teach you how to create balanced and nutritious meals that provide you with energy and help you achieve your goals.
Flexible Training Times and Locations
We understand that you have busy schedules, and flexibility is essential. At Undergroundgym Arnhem, we offer training sessions at times that suit your schedule. Whether you are an early bird or prefer evening workouts, we will adapt to your preferences.
Furthermore, we understand that some people prefer to train in a familiar environment. Therefore, we offer the option to train at locations that work best for you. Whether you prefer to train at our gym or outdoors, we will ensure you have the optimal training experience.
Contact Us for a Free Consultation
Are you ready to start your fitness journey with customized personal training? Contact us today for a free consultation with one of our experienced trainers. During this consultation, we will discuss your goals, answer your questions, and create a plan that perfectly suits your needs.
At Undergroundgym Arnhem, we are determined to help you achieve your fitness goals and lead a healthier lifestyle. Together, we take the first step toward a fitter and happier life.
Benefits of Personal Training in Arnhem:
100% personalized workouts
A motivation boost to get started today
Personal attention and guidance
Emphasis on technique and execution
Coaching and (health) advice
At a time that suits you best
Meet our Personal Trainers (PT)
A gym is so much more than the equipment, the location, or even the classes it offers. The beating heart of any fitness facility is the team.
At Undergroundgym, we are fortunate to have a team of passionate, knowledgeable, and dedicated trainers who help everyone, from beginners to advanced, achieve their goals. Let’s take a look at the stars of our team!
Personal trainer Ben
As the owner of the gym, Ben is much more than just the face of Undergroundgym. With experience in competitive kickboxing and training world-class fighters like Boy-Boy Martin and UFC champion Germaine de Randamie, Ben brings a wealth of knowledge and experience to the mat.
Ben is your go-to trainer if you want to push yourself further during personal training.
Personal trainer Amber: Strength and Female Power
As a specialist in Olympic weightlifting, Amber is living proof that strength knows no gender. In addition to her weightlifting, Amber is also the driving force behind the Women-only Booty core training, focused on abs, glutes, and legs.
For expectant mothers, she helps you stay active as long as possible and get back on track after childbirth in a responsible way.
With regular participation in competitions such as the ‘Strongest Woman in the Netherlands,’ she is the perfect trainer for women looking to increase their strength.
But remember, at Undergroundgym, it’s not just about personal training. Our personal trainers are also there for a good chat, advice, or even a joke in between.
Because fitness is not just about strengthening the body but also about building a community.
Personal training (PT) by Ben
Personal training by (PT) Amber
* Monthly cancellable
What is the cost of personal training (PT) in Arnhem?
Special Discount for Members of Undergroundgym Arnhem at OLB Arnhem
Join Undergroundgym Arnhem now and enjoy exclusive benefits! As a member of our community, you will receive a fantastic 10% discount at OLB Arnhem, the martial arts & fitness specialist.
Regular
09.00
Price on request
Custom-made
Kickboxing
Strength-training
Conditioning
Possibly on location
Flexible times
Achieving goals
1 on 1
early bird
08.00
Price on request
Custom-made
Kickboxing
Strength-training
Conditioning
Possibly on location
Flexible times
Achieving goals
1 on 1
Populair
early early bird
07.00
Price on request
Custom-made
Kickboxing
Strength-training
Conditioning
Possibly on location
Flexible times
Achieving goals
1 on 1
Why OLB Arnhem?
OLB Arnhem, located in the heart of Arnhem, is not just a store; it is the oldest martial arts store in the Netherlands, with a history dating back to 1916. Their range is impressive and diverse, featuring everything from boxing gloves and shin guards to judo suits and other essential martial arts gear. And it doesn’t stop at martial arts; OLB Arnhem also offers a wide range of fitness items, including crossfit clothing, crossfit shoes, sports nutrition, and other fitness equipment.
Expert Advice
At OLB Arnhem, you can count on expert advice. Thanks to their years of experience in various martial arts, you are always in good hands. Whether you are a beginner or a top athlete, the experienced and specialized staff at OLB is ready to assist you with their extensive knowledge and advice.
How to Claim This Discount?
It’s very simple! Visit OLB Arnhem and mention that you are a member of Undergroundgym Arnhem to claim your exclusive 10% discount. Whether you are looking for workout gear or need guidance on the best fitness products, OLB Arnhem is the place to be.
Join Undergroundgym Arnhem and discover the benefits of training with the best while enjoying special discounts at OLB Arnhem, your martial arts & fitness expert!
TRY IT YOURSELF!
Experience the difference and book your trial class at Undergroundgym Arnhem today. We’re ready. Are you?
