Welcome to Undergroundgym Arnhem! Every Thursday, we offer two legday group classes led by Ben. The classes are from 7:00 PM to 8:00 PM and 8:00 PM to 9:00 PM. Are you ready to transform your legs? Legday is essential for any serious athlete. It’s not just about aesthetics; strong legs are the foundation for a strong overall physique.
Visit our group classes page for more information on our full offerings or read on to learn everything about our specific legday workouts.
Our legday, led by Ben, covers a variety of exercises to ensure you get a complete and balanced workout. Here are some exercises we regularly do:
If you want to learn more about the classes and how to join our legdays, visit our small-group page.
The benefits of consistent and well-executed legday workouts are numerous:
Convinced? Sign up now for a free trial class and experience the transformation that legday can offer. Click here to sign up for a free trial class at Undergroundgym Arnhem.
Ben is the trainer who will fully guide you on Thursdays to get stronger legs and achieve your goals.
Get ready for the pain 😉
Our group classes are a great way to challenge yourself while enjoying the support and motivation of other women. Train in an energetic and motivating environment where you can make new friendships and encourage each other to be the best version of yourselves.
OLB Arnhem, located in the heart of Arnhem, is not just a store; it is the oldest martial arts store in the Netherlands, with a history dating back to 1916. Their range is impressive and diverse, featuring everything from boxing gloves and shin guards to judo suits and other essential martial arts gear. And it doesn’t stop at martial arts; OLB Arnhem also offers a wide range of fitness items, including crossfit clothing, crossfit shoes, sports nutrition, and other fitness equipment.
At OLB Arnhem, you can count on expert advice. Thanks to their years of experience in various martial arts, you are always in good hands. Whether you are a beginner or a top athlete, the experienced and specialized staff at OLB is ready to assist you with their extensive knowledge and advice.
It’s very simple! Visit OLB Arnhem and mention that you are a member of Undergroundgym Arnhem to claim your exclusive 10% discount. Whether you are looking for workout gear or need guidance on the best fitness products, OLB Arnhem is the place to be. Join Undergroundgym Arnhem and discover the benefits of training with the best while enjoying special discounts at OLB Arnhem, your martial arts & fitness expert!