Trainingstijden

  • Maandag

    7:00 Personal Training
    8:00 Personal Training
    9:00 Small group training
    9.00 - 12.00 Open Gym
    17:00 Small group training
    18:00 Small group training
    19:00 Groepsles Krachttraining (Sean)
    19:00 Groepsles functional training (Ben)
    20:00 Groepsles Krachttraining (Sean)
    20:00 Groepsles functional training (Ben)
  • Dinsdag

    7:00 Personal Training
    8:00 Personal Training
    9:00 Small group training
    9.00 - 12.00 Open Gym
    17:00 Small group training
    18:00 Small group training
    19:00 Groepsles Kickboksen
    19.00 Groepsles krachttraining
    20:00 Groepsles Kickboksen
    20.00 Groepsles krachttraining
  • Woensdag

    8:00 Personal training
    9:00 Small group training
    9.00 - 12.00 Open Gym
    17:00 Small group training
    18:00 Small group training
    19:00 Groepsles Conditioning workout (Sean)
    19:00 Groepsles Strongman training (Ben)
    20:00 Groepsles Conditioning workout (Sean)
    20:00 Groepsles Strongman training (Ben)
  • Donderdag

    8:00 Personal training
    9:00 Small group training
    9.00 - 12.00 Open Gym
    17:00 Small group training
    18:00 Small group training
    19:00 Groepsles Kickboksen
    19.00 Groepsles Conditietraining
    20:00 Groepsles Kickboksen
    20.00 Groepsles Conditietraining
  • Vrijdag

    7:00 Personal training
    8:00 Personal training
    9:00 Small group training
    9.00 - 12.00 Open Gym
    17:00 Small group training
    18:00 Small group training
    19.00 BBB (Buik Benen Billen) by Majella
    19:00 - 21.00 Push & Pull training / calisthenics
  • Zaterdag

    9:00 Small group training
    10:00 Krachttraining /Conditietraining
    10.00 Groepsles Kickboksen
  • Zondag

    9:00 Small group training
    10:00 Krachttraining /Conditietraining